Time Management for Researchers | Optimize Nutrition & Energy

Enhanced Prompt:

Title: Enhancing Research Success Through Time Management Apps: A Comprehensive Approach to Nutrition, Meal Planning, and Energy Management

Objective:
To design and implement a time management app tailored for researchers, aimed at improving productivity by optimizing nutrition, meal planning, and energy management. The app should integrate evidence-based methods and industry-best practices to ensure sustained research success.

Key Features:

1. Nutrition Tracking:

   • Real-time dietary intake logging with detailed macronutrient breakdowns.
   • Integration with validated dietary databases (e.g., Academy of.bt, MyFitnessPal) for accurate macros and allergen information.
   • Progress visualization through charts and graphs (e.g., line graphs for daily-calorie intake vs. recommendations, pie charts for macro distribution).

2. Meal Planning:

   • Customizable meal templates for diabetics, vegetarians, and other dietary restrictions.
   • AI-powered recipe engine using MyProtein or MyFitnessPal databases.
   • Calendar integration for meal booking and tracking.

3. Energy Management:

   • Sleep tracking features, including bedtime logging and bedtime journaling.
   • Daily benchmarks for stress levels, heart rate, and activity duration.
   • Customizable energy goals and alerts for limiting intake during meals.

4. Productivity Integration:

   • Sync with productivity tools like Trello, Notion, and Google Calendar.
   • Customizable dashboards for prioritizing tasks and monitoring health metrics.
   • Reminder and task nudging system.

5. User Experience:

   • Intuitive, intuitive interface with a focus on usability without compromising functionality.
   • Offline capabilities ensuring uninterrupted use.

6. Data Import/Export:

   • Import from fitness trackers, smart devices, and calendar apps.
   • Export in formats compatible with Google Drive, pinned to cloud storage.

Deliverables:

• A professional app prototype showcasing core features.
• A detailed user guide with how-to tutorials.
• A maintena